Self-Care for Moms (Word of the Year 2022)

The past couple of years have been pretty intense...  I don't just mean 'rona issues, but aging parents, dying parents, teenagers getting their licenses, starting a small business, and having our one income family become a zero income family INTENSE.  It comes with the territory of being in that sandwich generation, and I know that many other parents are feeling the squeeze, too, right now.